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Sunday, 23 October 2016

GREEN FATHEAD PIZZA - ditch the carbs

GREEN FATHEAD PIZZA
 
PREP TIME
COOK TIME
TOTAL TIME
 
Author: 
Recipe type: Dinners
Cuisine: Low carb; Gluten free; Grain free; LCHF; Banting; Wheat free; primal; Sugar free
Serves: 6 slices
INGREDIENTS
FatHead Pizza Base
  • 170g / 6 oz / 1¾ cups (approx) pre shredded/grated cheese (mozzarella is the best or Edam/mild cheese)
  • 85g / 3 oz / ¾ cup almond flour/meal
  • 2 tbs cream cheese
  • 1 egg
  • +/- salt to taste
  • ½ tsp dried rosemary/ garlic or other flavourings (optional)
Green FatHead Toppings
  • 1 zucchini/ courgette finely sliced
  • bunch fresh mint leaves finely sliced
  • ½ spring onion finely sliced
  • crumbled feta
INSTRUCTIONS
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FatHead Pizza Base
  1. Mix the shredded/grated cheese and almond flour/meal in a microwaveable bowl. Add the cream cheese. Microwave on HIGH for 1 minute.
  2. Stir then microwave on HIGH for another 30 seconds.
  3. Add the egg, salt, rosemary and any other flavourings, mix gently.
  4. Place in between 2 pieces of baking parchment/paper and roll into a circular pizza shape. Remove the top piece of baking paper/parchment. If the mixture hardens and becomes difficult to work with, pop it back in the microwave for 10-20 seconds to soften again but not too long or you will cook the egg.
  5. Make fork holes all over the pizza base to ensure it cooks evenly.
  6. Slide the baking paper/parchment with the pizza base, on a baking tray (cookie tray) or pizza stone, and bake at 220C/425F for 12-15 minutes, or until brown.
  7. To make the base really crispy and sturdy, flip the pizza base over (onto baking paper/parchment) once the top has browned.
  8. Once cooked, remove from the oven and add all the toppings. Sprinkle the spring onion and mint then top with very very thin slices of zucchini/courgettes and finally crumbled feta.
  9. Bake again at 220C/425F for 5 minutes.

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