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Sunday 23 October 2016

GARLIC & CHIVE CAULIFLOWER MASH – LOW CARB AND DAIRY FREE - by Mellissa Sevigny - www.ibreatheimhungry.com

GARLIC & CHIVE CAULIFLOWER MASH – LOW CARB AND DAIRY FREE

 

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A luscious and satisfying cauliflower puree recipe that is low carb AND dairy free!

Serves: Approximately 2 cups

INGREDIENTS

4 cups cauliflower florets⅓ cup mayonnaise1 clove garlic, peeled1 Tbsp water½ tsp Kosher salt⅛ tsp black pepper¼ tsp lemon juice½ tsp lemon (or lime) zest1 Tbsp fresh chives, chopped

INSTRUCTIONS

Combine the cauliflower, mayonnaise, garlic, water, salt and pepper in a large microwave safe bowl, stirring to coat. Microwave on high for 12-15 minutes (or longer), until completely softened. Add the cooked mixture to a magic bullet or food processor and puree until smooth. Add the lemon juice, zest and chives and pulse until combined. Serve warm.

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