LOW CARB SPAGHETTI BOLOGNESE
PREP TIME
COOK TIME
TOTAL TIME
Author: Libby
Recipe type: Dinners
Cuisine: Low Carb; LCHF; Gluten free; Wheat free;
Serves: 5
INGREDIENTS
- 1 onion finely chopped
- 2 cloves garlic crushed
- 500g / 1 lb mince/ground beef
- 400g / 14 oz tinned or fresh, chopped tomatoes
- selection of fresh or dried Italian herbs - I use the following
- 1 tbs dried rosemary
- 1 tbs dried oregano
- 1 tbs dried sage
- 1 tbs dried basil
- 1 tbs dried marjoram
- +/- salt and pepper to taste
INSTRUCTIONS
- In a large saucepan. gently fry the onion and garlic in oil until softened but not over cooked.
- Add the mince/ground beef and continue to fry stirring continuously to break up the mince/ground beef. Fry until all the meat is cooked and browned.
- Add the herbs, seasoning and tomatoes.
- Stir then simmer for 15 minutes whilst you make the zoodles.
- Serve in a bowl with zoodles and grated cheese or parmesan sprinkled on top.
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