HOW TO COOK A WHOLE FISH - ditch the carbs

HOW TO COOK A WHOLE FISH

 

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PREP TIME

10 mins

COOK TIME

20 mins

TOTAL TIME

30 mins

 

Author: Libby

Recipe type: Dinners

Cuisine: Low Carb; LCHF; HFLC; Paleo; Gluten free; Grain free

INGREDIENTS

• 1 whole fish scaled and gutted
• handfuls of fresh parsley
• lemon wedges
• 2-3 peeled whole garlic cloves

INSTRUCTIONS

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1. Wash the fish inside the cavity and the outside to remove any scales or blood.
2. Place the whole fish in a oiled baking dish.
3. Open the cavity and place handful of parsley inside, place lemon wedges on top.
4. Add 2 or 3 peeled garlic cloves inside, cover with more fresh parsley.
5. Close the fish cavity, cover the baking dish with foil and bake until cooked.