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Sunday, 23 October 2016

Grain free pork schnitzel - ditch the carbs

GRAIN FREE PORK SCHNITZEL

 

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PREP TIME

10 mins

COOK TIME

10 mins

TOTAL TIME

20 mins

 

Author: Libby

Recipe type: Dinners

Cuisine: Grain free; Gluten free; Low carb: Wheat free; Paleo; LCHF

Serves: 4

INGREDIENTS

4 pork schnitzels1 cup ground almonds/almond flour1 tbs dried rubbed sage+/- salt and pepper to taste1 -2 eggs (depending on size) beaten with a forkoil for frying (I use coconut oil)

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INSTRUCTIONS

In one small dipping bowl (or saucer) beat the egg(s) with a fork. In another dipping bowl (or saucer) add the almonds, sage and salt/pepper.Dip 1 pork schnitzel in the egg mixture on both sides. Lift to drain the excess egg from the schnitzel.Place the pork schnitzel in the almond and herb mixture, turning a few times to ensure it is completely covered.Place each pork schnitzel in the frying pan as you make them. Cook on a medium heat until both sides are golden. Test to ensure the meat is cooked through to the centre.

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