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Monday 24 October 2016

Cottage cheese pancakes - Brigitte - LCHFLondon

Cottage Cheese Pancakes

IMG_3249Serves 4 persons, makes around 12 pieces
5 eggs (medium size)
275 g full fat cottage cheese
2,5-3 tbsp psyllium fibres (aka HUSK). Exact amount depends on the texture of the cottage cheese and the size of the eggs
1 tsp of Sukrin Gold Sugar or 5 Stevia drops to sweeten a little bit (you can leave the sweetener out)
A little salt
The zest of one lemon or a little less
1 teaspoon of ground cardamom
  1. Put the eggs and the cottage cheese in your blender and blend for 30 seconds
  2. Add the dry items and the lemon zest and blend again for 20 seconds
  3. Ensure that fibres eventually stuck on the side of the blender gets into the batter
  4. Fry them on a very warm frying pan, use coconut oil for frying. Size them like a fried egg
The texture should be easy to pour out, but while you fry the first set of pancakes the batter will change a bit due to the psyllium fibres, so the last ones might be put on the frying pan with a wet spoon and be straightened a little. Serve with whipped cream, 

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