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Wednesday, 2 November 2016

Crispy Sweet Potato Chips - www.fortheloveofbanting.com


Ingredients:
Sweet Potatoes
Holsum/Palm/Coconut Oil

Method:
Wash, Peel, and slice sweet potatoes to desired thickness. Rinse, then place in a pot of boiling water – boil for 10 minutes, and allow to drain. Once this is done, lay out on board and place in freezer for 1 hour.
After the Hour is done, melt Holsum or heat up oil to around 80C (Around medium to high heat).

Fry Chips for around 10 minutes. Drain on paper towel, lay on board again and place in freezer for atleast an hour. Once ready to use – heat oil up on high, and fry for the last time.  Once nicely crisped, drain and serve chips immediately.

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